Retreat to You -Private Yoga & Wellness Retreats in the Comfort of Your Space
Retreat to You -Private Yoga & Wellness Retreats in the Comfort of Your Space
To create a welcoming, inclusive space in the yoga studios in Buckhead where real bodies move, heal, and thrive—with a wink and a whole lot of heart. At our yoga Buckhead location, we embrace the spirit of community that makes yoga studios Buckhead a special place to be.
Allie is a certified yoga instructor with over 20 years of experience, offering her expertise at various yoga studios in Buckhead Atlanta. She specializes in: Hatha and Vinyasa Yoga since 2008, Restorative Yin Yoga (Certified 2012), Yoga for Pain (Certified 2014), trauma-informed practices (Certified in 2023), and adaptive yoga for hypermobility and EDS (Certified in 2024). For those seeking yoga in Buckhead Atlanta, Allie's diverse skills make her a top choice among the yoga Teachers Buckhead Atlanta has to offer.
The vision at Allie's Yoga, one of the leading yoga studios in Buckhead, is to create a space where people can experience the joy, peace, and transformation that comes with a dedicated yoga practice. Located in the heart of Buckhead Atlanta, Allie is committed to providing high-quality instruction, fostering a supportive community, and promoting holistic wellness, making it a top choice among yoga studios Buckhead has to offer.

Yoga in Buckhead unites the mind, body, and soul in a way that eases tension and promotes health. Regular practice at yoga studios in Buckhead improves breathing, increases endurance for other activities, and promotes mindfulness. Take a break from your day and focus yourself to find clarity. By practicing Restorative Yin Yoga at a yoga studio in Buckhead Atlanta, you will feel more peace.

Join Allie for a gentle flow that emphasizes body awareness and mindful movement. This class is tailored for individuals with Ehlers-Danlos Syndrome and hypermobility , allowing you to find your own rhythm and practice safely
60 minute session $90.00
Contact Allie for booking a session for a one on one or share with a friend.

Allie's Trauma-informed safe yoga provides a gentle approach to the practice that aims to build confidence, establish safety in the body, and lessen trauma response symptoms. Allie is a certified Trauma Informed experienced Yoga Instructor
Reduce Symptoms of PTSD
Trauma exists in the body, and trauma-informed yoga helps clients to release trauma from the body. This is accomplished by heightening their body awareness, learning to tolerate senses, and learning to breathe through it.
AdThe best way to unlearn chronic stress and pain responses is to give the mind and body healthier responses to practice.
Relaxation specifically has been shown to be healing for chronic pain. It turns off the stress response and directs the body’s energy to growth, repair, immune function, digestion, and other self-nurturing processes. The relaxation response unravels the mind-body psychological imprints that contribute to pain and provides the foundation for healing habits.

Ask Allie about small classes in person. Allie is an experienced Yoga instructor and teaches safe Yoga. Contact Allie to join an existing semi-private class in Buckhead.
OLD IVY LANE YOGA CLASS

Forest Bathing
Reconnect with nature and find tranquility. These sessions are designed to immerse you in the natural environment, combining the benefits of yoga, mindfulness, and deep breathing exercises to promote overall well-being. In Buckhead, Atlanta

One $150/month pass unlocks:
No per-class fees. One sign-up, endless stability & sass.
Secure Your Pantry Pass

What if the retreat came to you? Whether it’s your favorite vacation home or a cozy Airbnb with your closest friends, I’ll bring the full retreat experience to your doorstep — yoga, meditation, nourishing meals, and soulful connection.
One on One time with Allie

Allie will create a personalized beginner Yoga class and restorative yoga class for you on zoom or in-person . Allie's Yoga is in the middle of Buckhead.

Allie, an experienced Yoga Instructor will create a personalized Beginner yoga class in Hatha yoga or a Restorative Yin Yoga session for you on Zoom or in person in Buckhead, for a 90 minute safe Yoga session.

A two hour restorative yin yoga session will help you heal and restore, using Crystals, aromatherapy, music, healing yoga postures and Reiki. This is a very safe yoga class in Buckhead in your home. It is great when you are in need of healing after a trauma, surgery or in grief. Great gift for a friend.

Give the gift of health and wellness with Allie's Yoga gift cards. Our gift cards can be used for any of our yoga classes. Help your friend or partner feel better. Perfect for any occasion.
Allie loves her students and is passionate about yoga in Buckhead. If you're looking for yoga studios in Buckhead, feel free to contact her during normal business hours in Buckhead, Atlanta.
Today | By Appointment |
Please use my scheduler to book a session at anytime!
“Ideal healthy stasis through Yin, Hatha, and a full Vegan diet.”
“Lost 40 pounds in 4 months—Allie’s support made it sustainable and delicious.”
“She builds trust and helps you grow without fear of injury.”
“Prescription drug free for 12 years thanks to Allie’s yoga and nutrition guidance.” —Uma, Greensboro
“Rebuilt physically and emotionally after serious health issues.”
“Your voice guides me 3–4 times a week—magical!”
“Three Zoom classes a week since lockdown—perfect for me.”
“Gentle, effective, and nurturing—Allie is the best.”
“She corrected poses that used to hurt me—life-changing.” —SR, Atlanta
“Invigorated yet calm—her humor and humility shine.”
“She wants everyone to feel good—so thankful I found her.”
“Skilled, dedicated, and individualized.”






Seek guidance from an experienced instructor who understands hypermobility and avoid poses that could cause injury.
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